Betsy Finkelhoo

Betsy Finkelhoo is a dynamic and expressive woman who shines in an authentic spirit of kindness and joy.  Her life experience and many years of training has led her to share her gifts as a holistic healer, embodiment coach, women’s empowerment facilitator, event producer, speaker, ceremonialist and most recently, author. She is recently launced The Power Affirmation Journal and program, which is a tool help people to create a practice of empowering mindset.

Today she will be sharing about the power of our thoughts, how to use affirmations and gratitude as a way to release fear and anxiety and she will guide us into some of her favorite journaling exercises!